The Hepatic Flux Protocol | 28-Day Program
Optimize liver health with the 28-Day Hepatic Flux Protocol. A science-backed program for NAFLD management using intermittent fasting, targeted juicing, and lipid-pairing to maximize fat export.
The 28-Day
Hepatic Flux Protocol
A clinical precision program tailored for NAFLD management. Leveraging intermittent fasting, lipophilic antioxidant pairing, and targeted Phase II detoxification to maximize fat export and restore the gut-liver axis.
Current Status
Goal: Maximize hepatic fat export via VLDL.
Method: Lipid-Phytonutrient Bridge.
The Mechanism: The Lipid-Phytonutrient Bridge
Clinical data confirms that potent hepatic antioxidants (Curcumin, Betalains, Carotenoids) are lipophilic. In isolation, absorption is poor. This protocol pairs specific nutrient extraction with a lipid matrix.
The Fast
Prior to 11:00 AM, the body is in a fasted state. Rapid gastric emptying increases the potential bioavailability of water-soluble vitamins (C & Folate).
The Bridge
Juice + 2 Eggs. The eggs provide choline and phospholipids. This "Lipid Bridge" allows the fat-soluble antioxidants from the juice to be absorbed effectively.
The Export
Choline packages liver triglycerides into VLDL particles. The antioxidants protect hepatocytes during this high-energy export process.
Extraction
Cold-Press only. Preserves 94% of enzymes and limits oxidation compared to centrifugal.
Juice Timing
11:00 AM Post-Fasting. Optimizes gastric emptying and absorption kinetics.
The Egg Add
2 Soft-Boiled. Critical source of Choline for VLDL formation.
NAFLD Guard
Low Fructose. Prevents overwhelming the ketohexokinase pathway.
28-Day Clinical Calendar
Select a week to view your daily "serums" and meal matrix. The protocol alternates between "Activation" and "Flux & Repair" phases.
Select a Day
Click any day card on the left to see the specific nutritional breakdown.
The Juice Formulary
Five optimized clinical recipes targeting specific liver enzyme pathways.
Recipe Title
Goal: Description
Ingredients
Clinical Profile
Relative strength based on active ingredients.
Implementation Protocols
Immediate Consumption
Vitamin C begins a 2% hourly decay immediately after juicing. Consume your serum within 15 minutes of extraction to ensure potency.
The Fiber Buffer
Juicing removes insoluble fiber. Meal 1 ("The Big Salad") is non-negotiable. It provides prebiotic fiber for SCFA production to heal the gut lining.
Protein Density
Phase II detoxification is "nutrient-hungry". Meat-heavy meals (Sunday Gravy, Beef Stew) provide Glycine and Taurine needed to neutralize toxins.
NAFLD Safety Protocol
Do not add honey, agave, or high-sugar fruits. Fructose malabsorption can lead to bloating and increased hepatic fat deposition.